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Micro-greens are nutritious and delicious.
You can grow 40 plants under your kitchen window using recycled containers year-round. The great thing about micro-greens is that when you cut off the tops for sandwich or salad and they will keep on growing.

My garden shelf is actually a small, 20 inch x 20 inch table well gnawed by a wayward dog.
I bought it at the Ilion Salvation Army for $4. My table top holds a rusted baking dish, Walmart donut container, Aldi’s juice bottle (with top sliced off) and a fried chicken container. The top has built in drainage holes and the bottom catches the runoff water.
When you share you can pay as little as $2.50 for a 50 plant garden.
Walmart is selling a variety of micro green seeds in packs of 150 for $2.46. A 12-quart bag of organic seed starting mix is $4.67. 1 pack of soil and 1 pack of seeds are enough for 4 tabletop gardens. If 3 people share, they can each have their own garden of 50 plants for only $2.50. Remember that if you have SNAP, you can use your food card to pay for the seeds 😊.
Indoor garden growing is fun for the whole family and an opportunity to learn firsthand how to be a gardener.
You can earn great nutrition and learn how to have your own independent food source. You might want to maintain a log of what you planted and when. The details you record can include things like plant height before and after harvest, amount of water and quality of taste. Many people who start indoor gardening go on to learn hydroponics and aquaponics. Your indoor window garden may become your own business not someday but in the near future.
Earn and learn is a great strategy for everyone.